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The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level, by Gay, PhD Hendricks
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“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.”
— Mark Victor Hansen, co-author of Cracking the Millionaire Code
In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.
- Sales Rank: #174301 in Books
- Published on: 2009-04-21
- Released on: 2009-04-21
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x .81" w x 5.50" l, .68 pounds
- Binding: Hardcover
- 224 pages
Review
“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.” (Mark Victor Hansen, co-author of Cracking the Millionaire Code)
“Gay has the corner on living life well... he has a glorious love relationship with his wife and he is hugely successful. There is no better person to inspire us all to be the best we can be at every level.” (Mariel Hemingway, author of Mariel's Kitchen and Mariel Hemingway's Healthy Living from the Inside Out)
“Gay Hendricks’ positivity, his love, his genius fill me with hope. And in, The Big Leap, he once again names a pattern that I have always been aware of in myself but never quite brought to consciousness. Now that I have, there’s no going back. “ (Geneen Roth, author of Women Food and God)
“Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.” (OfSpirit.com)
“Hendricks has the answers.” (Elevated Existence)
From the Back Cover
Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock.
In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem.
The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.
About the Author
Gay Hendricks is the author and coauthor of more than twenty books that deal with personal growth, including the New York Times bestseller Five Wishes and Conscious Living.
Most helpful customer reviews
20 of 20 people found the following review helpful.
Gain clarity and hone your mission/vision/purpose
By Boss Mama
First time I read this is was a "must read" for a group I am in for my business. I checked it out of the library and forced my self to get through it - quickly. I read it with that frame of mind - get this done. Months later everyone is still talking about this book so I figured I needed to delve in again. Bought the digital version and decided I would read with intent this time - and WOW! I took notes, highlighted - interacted with each question.
This book is so very powerful at helping you unravel "your story" - why you think and react the way to do and helps you identify areas of your life that are holding you back from achieving in your life. I had so many truths revealed to me as I pondered the questions that Gay poses.
Learn to live in the ZONE of GENIUS -- get out of the Zone of excellence or zone of competence where most of us stay. Your Zone of Genius is the set of activities you are uniquely suited to do. This book will help you DEFINE them.
The Four barriers that hold us back:
1. Believing we are fundamentally flawed somehow
2 False belief that by succeeding we are being disloyal to people in our past
3. False belief we are a burden in the world.
4. False belief that we must dim our own "light" so we won't outshine someone in our past.
Learn how to identify your "Upper Limit Problem" - the thoughts and actions that HOLD YOU DOWN.
I encourage you to use this as a text- take notes, highlight..etc. very powerful read. I loved the digital format because now I can go back to the list of my notes and highlights and read through them easily - what a gem!
5 of 5 people found the following review helpful.
Find Your Way to Work in the Zone of Genius!
By Steven Woloszyk
Sometimes, you pick up a book and just can't put it down. Something grabs you right away and pulls you along. It's like the author is speaking directly to you. That was the case with this one. There were a number of themes in this book that resonated with me and I thoroughly enjoyed it.
This book is all about understanding limiting beliefs, discovering from where they are derived, and learning how to bust through your self-imposed upper limit to realize your full potential.
We learn about the four hidden barriers that many of us impose on ourselves that may limit us. It may be one particular item that's limiting us or a combination of a couple. The hidden barriers are as follows:
1 • Feeling Fundamentally Flawed
2 • Disloyalty and Abandonment
3 • Believing That More Success Brings a Bigger Burden
4 • The Crime of Outshining
The author does a good job of detailing each of the hidden beliefs. Many times, it's deep-rooted from our early years and we may not even recognize that we have these hidden beliefs.
The author speaks of working in different "zones." There's the Zone of Incompetence, the Zone of Competence, the Zone of Excellence, and the Zone of Genius, the ultimate Zone where we should play.
The book is filled with all kinds of great suggestions for finding your way past your upper limit and finding your way into the Zone of Genius.
The biggest takeaway for me was the Ultimate Success Mantra. This is something you say to yourself when you meditate. It's something you say aloud to yourself. It's something you program into your neural pathways so you never forget and I happen to like it word for word. The Ultimate Success Mantra is,
"I expand in abundance, success, and love every day and I inspire others around me to do the same."
The only language I've added to it is, "so I may serve more people" and I've inserted this right after the word "day."
This book was published in 2010. It garners a 4.7 rating after 505 reviews on Amazon and a 4.06 on Goodreads with 3,062 ratings and 253 reviews. I actually gave it a 5-star rating and I'm inspired to check out more by Gay Hendricks.
14 of 15 people found the following review helpful.
Fabulous Read
By Colleen T Sorensen
I read this book upon recommendation after studying the topic of success during the past year. I felt the first 100 pages read a bit slowly however, it significantly picked up from there, and I flew through the second half of the book. I had never heard of the Einstein Approach to time, which rocked my world as I read it. I had to reread parts of it out loud to those around me, it was such a paradigm shift for me. If you are looking for ways to improve yourself, and you are ready to take full responsibility for yourself, then this book should quickly move up your list of top favorites in the arena of self help. I am so grateful this book has come into my life and plan to reread it annually to ensure I incorporate all of the concepts within. This was a FABULOUS recommendational read for me.
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